Mindful Yoga - Pensacola

Mindful YOga.jpg
Mindful YOga.jpg

Mindful Yoga - Pensacola

12.00

5:30 - 6:30, Tuesdays

Mindful Yoga Flow

Wind down your day with a motivational mid-week flow designed to strengthen and soothe the mind and body. Practice yoga while picking up tools for self awareness, healthy choices, and personal development. In this open level class, we will focus on cultivating concentration, identifying strengths, and combining mindful intentions with focused action. At the end of class, enjoy an optional shoulder press with essential oils. "You're stronger than you think, and braver than you know." - Robin Sharma

Location:

Uru Yoga, 955 E. Nine Mile Road

Pensacola, FL, 32514

Self Investment:

$12 per class; Discount passes available.

Pre-purchase below, or plan to arrive 15 minutes early to register.

Quantity:
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