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May 30, 2016
MentalHealth

Be you.

May 30, 2016
MentalHealth

To be the best you, try these tips below in times of self-doubt.

May 30, 2016
MentalHealth

Tagged: mindful meditation, mindfulness, mindfulness meditation

Self Awareness is the Key to Change
Live and Learn
 

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About
Melissa Garner LMHC, RYT., Pensacola, Fl 32533, United Statesfeelbetter@self-haven.com
 
 

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The information on this site is designed to guide and enlighten your self-care journey; it is not a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment, or if you have questions regarding a medical or psychological condition.