Dear Reader,
June marks PTSD Awareness Month, a time to recognize the profound impact that trauma can have on our minds and bodies. Post‑traumatic stress disorder doesn’t only affect those who have served in the military; it can arise after car accidents, domestic violence, childhood neglect, medical emergencies or natural disasters. Acknowledging these experiences is the first step toward healing.
Many people associate PTSD with war stories. However, trauma can also develop from surviving or witnessing catastrophic accidents, deep loss, and any form of abuse, including childhood neglect, physical and sexual violence, and chronic emotional harm. The impact of these experiences can linger in our bodies and minds. Post‑traumatic stress disorder (PTSD) affects millions and is more common among women.
